Jim Cummins 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 163 |
April 10, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 32 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 33 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 32 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 32 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 33 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.