Jim Cummins 30:00 row
7,146
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 161 |
April 14, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,146 | 2:05.9 | 175 | 896 | 448 | 32 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 33 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 32 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 33 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 32 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 33 |
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Workout Graph
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