Jim Cummins 20:00 row
4,773m
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 164 |
April 15, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 32 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 32 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 32 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 32 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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