Jim Cummins 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 162 |
April 15, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 32 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
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Workout Graph
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