Jim Cummins 20:00 row
4,776m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 165 |
April 16, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 32 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 32 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 32 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 32 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 32 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 32 |
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Workout Graph
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