Jim Cummins 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 164 |
April 16, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 32 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 32 |
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Workout Graph
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