Jim Cummins 20:00 row
4,793m
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 166 |
April 17, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 32 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 32 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 32 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 32 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 32 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 32 |
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Workout Graph
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