Jim Cummins 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 163 |
April 17, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 32 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 33 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 33 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 32 |
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Workout Graph
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