Jim Cummins 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 162 |
April 18, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 32 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 32 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.