Jim Cummins 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 161 |
April 18, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 32 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
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Workout Graph
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