Jim Cummins 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 161 |
April 20, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 31 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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