Jim Cummins 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 163 |
April 21, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 31 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 31 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 32 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 31 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
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Workout Graph
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