Jim Cummins 20:00 row

4,642m

Meters

20:00.0

Time

2:09.2

Pace

284

Calories

Average Watts162
Calories Per Hour857
Stroke Rate31
Stroke Count635
Drag Factor163

April 21, 2020 05:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,642m 2:09.2 162 857 31
4:00.0 928m 2:09.3 162 857 31
8:00.0 930m 2:09.0 163 860 32
12:00.0 929m 2:09.1 162 858 31
16:00.0 923m 2:10.0 159 848 32
20:00.0 932m 2:08.7 164 864 32

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Workout Graph

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