Jim Cummins 30:00 row
7,156
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 160 |
April 21, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,156 | 2:05.7 | 176 | 902 | 451 | 32 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 33 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 32 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 32 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 32 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 32 |
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Workout Graph
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