Jim Cummins 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 160 |
April 21, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 32 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 |
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Workout Graph
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