Jim Cummins 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 161 |
April 22, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 32 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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