Jim Cummins 20:00 row
4,690m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 164 |
April 23, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 32 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 32 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 32 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 32 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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