Jim Cummins 30:00 row
7,164m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 161 |
April 23, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,164m | 2:05.6 | 177 | 907 | 32 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.