Jim Cummins 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 160 |
April 24, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 32 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
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Workout Graph
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