Jim Cummins 30:00 row

7,012m

Meters

30:00.0

Time

2:08.3

Pace

432

Calories

Average Watts166
Calories Per Hour869
Stroke Rate32
Stroke Count972
Drag Factor161

April 25, 2020 10:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012m 2:08.3 166 869 32
6:00.0 1,421m 2:06.6 172 892 32
12:00.0 1,400m 2:08.5 165 866 32
18:00.0 1,385m 2:09.9 159 848 33
24:00.0 1,399m 2:08.6 164 865 32
30:00.0 1,406m 2:08.0 167 874 33

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Workout Graph

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