Jim Cummins 30:00 row

6,971m

Meters

30:00.0

Time

2:09.1

Pace

427

Calories

Average Watts163
Calories Per Hour859
Stroke Rate32
Stroke Count978
Drag Factor162

April 26, 2020 11:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,971m 2:09.1 163 859 32
6:00.0 1,407m 2:07.9 167 875 32
12:00.0 1,392m 2:09.3 162 857 33
18:00.0 1,384m 2:10.0 159 847 33
24:00.0 1,387m 2:09.7 160 851 32
30:00.0 1,402m 2:08.3 165 869 33

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Workout Graph

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