Jim Cummins 30:00 row

7,124m

Meters

30:00.0

Time

2:06.3

Pace

447

Calories

Average Watts174
Calories Per Hour897
Stroke Rate32
Stroke Count958
Drag Factor161

April 26, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,124m 2:06.3 174 897 32
6:00.0 1,446m 2:04.4 181 924 32
12:00.0 1,427m 2:06.1 174 900 32
18:00.0 1,403m 2:08.2 166 870 32
24:00.0 1,418m 2:06.9 171 888 32
30:00.0 1,430m 2:05.8 175 903 32

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Workout Graph

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