Jim Cummins 20:00 row
4,679m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 162 |
April 30, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 31 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 31 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 31 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 31 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 32 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
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Workout Graph
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