Jim Cummins 30:00 row

7,061m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour881
Stroke Rate32
Stroke Count973
Drag Factor162

May 01, 2020 20:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,061m 2:07.4 169 881 32
6:00.0 1,421m 2:06.6 172 892 32
12:00.0 1,411m 2:07.5 169 880 32
18:00.0 1,399m 2:08.6 164 865 32
24:00.0 1,407m 2:07.9 167 875 32
30:00.0 1,424m 2:06.4 173 896 33

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Workout Graph

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