Jim Cummins 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 163 |
May 02, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 32 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 32 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 32 |
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Workout Graph
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