Jim Cummins 30:00 row
7,069m
Meters
30:00.0
Time
2:07.3
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 164 |
May 03, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,069m | 2:07.3 | 170 | 883 | 32 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 33 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 33 |
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Workout Graph
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