Jim Cummins 30:00 row

7,022m

Meters

30:00.0

Time

2:08.1

Pace

433

Calories

Average Watts166
Calories Per Hour872
Stroke Rate31
Stroke Count946
Drag Factor162

May 03, 2020 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,022m 2:08.1 166 872 31
6:00.0 1,402m 2:08.3 165 869 32
12:00.0 1,401m 2:08.4 165 867 31
18:00.0 1,384m 2:10.0 159 847 32
24:00.0 1,413m 2:07.3 169 882 31
30:00.0 1,422m 2:06.5 173 893 32

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Workout Graph

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