Jim Cummins 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 163 |
May 06, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 32 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 33 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 33 |
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Workout Graph
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