Jim Cummins 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 165 |
May 07, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 892 | 446 | 32 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 32 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 32 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 32 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 32 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 32 |
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Workout Graph
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