Jim Cummins 30:00 row

6,911m

Meters

30:00.0

Time

2:10.2

Pace

435

Calories

Average Watts158
Calories Per Hour845
Stroke Rate31
Stroke Count927
Drag Factor162

May 07, 2020 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,911m 2:10.2 158 845 31
6:00.0 1,443m 2:04.7 180 920 32
12:00.0 1,201m 2:29.8 104 657 27
18:00.0 1,416m 2:07.1 170 886 32
24:00.0 1,427m 2:06.1 174 900 32
30:00.0 1,424m 2:06.4 173 896 32

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Workout Graph

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