Jim Cummins 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 164 |
May 08, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 32 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 32 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
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Workout Graph
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