Jim Cummins 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 163 |
May 08, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 32 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 |
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Workout Graph
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