Jim Cummins 30:00 row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 166 |
May 11, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 32 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 33 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 33 |
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Workout Graph
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