Jim Cummins 20:00 row
4,684m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 32 |
Stroke Count | 636 |
Drag Factor | 166 |
May 12, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 32 |
4:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
8:00.0 | 940m | 2:07.6 | 168 | 878 | 32 |
12:00.0 | 932m | 2:08.7 | 164 | 864 | 31 |
16:00.0 | 937m | 2:08.0 | 167 | 873 | 33 |
20:00.0 | 936m | 2:08.2 | 166 | 871 | 32 |
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