Jim Cummins 30:00 row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 167 |
May 12, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 32 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
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Workout Graph
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