Jim Cummins 20:00 row
4,707
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 167 |
May 13, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,707 | 2:07.4 | 169 | 873 | 291 | 32 |
| 4:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 31 |
| 8:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 32 |
| 12:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 32 |
| 16:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 32 |
| 20:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 33 |
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Workout Graph
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