Jim Cummins 30:00 row

7,122m

Meters

30:00.0

Time

2:06.3

Pace

446

Calories

Average Watts173
Calories Per Hour896
Stroke Rate32
Stroke Count968
Drag Factor168

May 13, 2020 12:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,122m 2:06.3 173 896 32
6:00.0 1,449m 2:04.2 183 928 32
12:00.0 1,430m 2:05.8 175 903 32
18:00.0 1,400m 2:08.5 165 866 32
24:00.0 1,411m 2:07.5 169 880 32
30:00.0 1,432m 2:05.6 176 906 32

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Workout Graph

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