Jim Cummins 20:00 row
4,715m
Meters
20:00.0
Time
2:07.2
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 166 |
May 14, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 32 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 32 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 31 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 32 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 33 |
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Workout Graph
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