Jim Cummins 30:00 row
7,108m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 163 |
May 14, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,108m | 2:06.6 | 172 | 893 | 31 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 31 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 32 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
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Workout Graph
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