Jim Cummins 30:00 row

7,094m

Meters

30:00.0

Time

2:06.8

Pace

442

Calories

Average Watts171
Calories Per Hour889
Stroke Rate31
Stroke Count925
Drag Factor163

May 15, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,094m 2:06.8 171 889 31
6:00.0 1,424m 2:06.4 173 896 31
12:00.0 1,416m 2:07.1 170 886 31
18:00.0 1,407m 2:07.9 167 875 31
24:00.0 1,416m 2:07.1 170 886 31
30:00.0 1,431m 2:05.7 176 905 31

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Workout Graph

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