Jim Cummins 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 163 |
May 16, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 32 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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