Jim Cummins 30:00 row

7,141m

Meters

30:00.0

Time

2:06.0

Pace

448

Calories

Average Watts175
Calories Per Hour901
Stroke Rate32
Stroke Count973
Drag Factor163

May 17, 2020 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,141m 2:06.0 175 901 32
6:00.0 1,439m 2:05.0 179 915 32
12:00.0 1,426m 2:06.2 174 898 32
18:00.0 1,419m 2:06.8 171 890 33
24:00.0 1,419m 2:06.8 171 890 32
30:00.0 1,438m 2:05.1 178 914 33

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Workout Graph

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