Jim Cummins 30:00 row

7,083m

Meters

30:00.0

Time

2:07.0

Pace

441

Calories

Average Watts171
Calories Per Hour887
Stroke Rate31
Stroke Count954
Drag Factor164

May 17, 2020 13:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,083m 2:07.0 171 887 31
6:00.0 1,414m 2:07.2 170 883 31
12:00.0 1,425m 2:06.3 174 897 32
18:00.0 1,407m 2:07.9 167 875 32
24:00.0 1,405m 2:08.1 166 872 31
30:00.0 1,433m 2:05.6 177 907 33

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Workout Graph

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