Jim Cummins 30:00 row
7,196m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 164 |
May 18, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,196m | 2:05.0 | 179 | 915 | 32 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 |
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Workout Graph
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