Jim Cummins 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 164 |
May 19, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 32 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 32 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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