Jim Cummins 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 164 |
May 19, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 31 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 32 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 |
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Workout Graph
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