Jim Cummins 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 164 |
May 20, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 32 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 33 |
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Workout Graph
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