Jim Cummins 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 164 |
May 21, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 32 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 32 |
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Workout Graph
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