Jim Cummins 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 163 |
May 22, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 32 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
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Workout Graph
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