Jim Cummins 30:00 row

7,061m

Meters

30:00.0

Time

2:07.4

Pace

438

Calories

Average Watts169
Calories Per Hour881
Stroke Rate31
Stroke Count945
Drag Factor162

May 23, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,061m 2:07.4 169 881 31
6:00.0 1,430m 2:05.8 175 903 31
12:00.0 1,414m 2:07.2 170 883 32
18:00.0 1,394m 2:09.1 163 859 32
24:00.0 1,397m 2:08.8 164 863 31
30:00.0 1,426m 2:06.2 174 898 32

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Workout Graph

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