Jim Cummins 30:00 row

7,110m

Meters

30:00.0

Time

2:06.5

Pace

446

Calories

Average Watts173
Calories Per Hour893
Stroke Rate32
Stroke Count961
Drag Factor163

May 24, 2020 10:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,110m 2:06.5 173 893 32
6:00.0 1,443m 2:04.7 180 920 32
12:00.0 1,427m 2:06.1 174 900 32
18:00.0 1,405m 2:08.1 166 872 32
24:00.0 1,415m 2:07.2 170 885 32
30:00.0 1,421m 2:06.6 172 892 32

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Workout Graph

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