Jim Cummins 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 163 |
May 24, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 32 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 |
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Workout Graph
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