Jim Cummins 30:00 row

7,059m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour881
Stroke Rate32
Stroke Count952
Drag Factor163

May 24, 2020 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,059m 2:07.4 169 881 32
6:00.0 1,431m 2:05.7 176 905 32
12:00.0 1,409m 2:07.7 168 877 32
18:00.0 1,388m 2:09.6 160 852 32
24:00.0 1,403m 2:08.2 166 870 32
30:00.0 1,428m 2:06.0 175 901 32

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Workout Graph

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